Well even though this is the middle of the day I figured I would post whats on my mind....I PIGGED OUT!!! I wanted to go zumba today and woke up with my back killing me so needless to say I didnt go.so I got depressed but Ive changed it all around b/c damn it i want to look good in a bikini next summer..Im getting my exercise bike next weekend so Ill be working it full time and no not as a clothes hanger..its a sit down so Ill be able to watch tv read of even play on the computer with it,Im tired of looking and feeling this way and is going to do it for me..im not even going to mention the foods I ate I will start new tomorrow but I did find some sugar free chocolate that has 0 grams in sugar...ever since I heard Jackie warner say dont eat anything over 5 grams of sugar although I have to make an exception with milk..it has alot but it should help to cut way down on everything else and keep the milk...